Back Pain: Understanding the Causes and Effective Treatment

Back pain is a common issue that affects a significant portion of the population.

It can range from mild discomfort to debilitating pain, affecting daily activities and quality of life.

Here at PK Physical Therapy, we help people manage and overcome back pain.

What Causes Back Pain?

Back pain can stem from a variety of factors, including:

The underlying cause of back pain can determine the type of treatment that will be most effective.

That’s why it’s important to have a proper diagnosis from a qualified physiotherapist.

At PK Physical Therapy, our physiotherapists will first conduct a thorough evaluation to determine the root cause of your pain.

From there, we will develop a customised treatment plan tailored to your specific needs and goals.

Manual therapy: hands-on techniques used to relieve pain and improve mobility

Exercise and stretches: to improve flexibility, strength, and stability

Pain management techniques: to reduce pain and improve function

Core strengthening: to support the back and reduce the risk of future injury

Physiotherapy has many benefits for those suffering from back pain. Some of the most significant benefits include:

Reducing pain and improving function
Improving posture and preventing future injury
Encouraging self-care and promoting independence
Developing a personalised exercise program to improve flexibility, strength, and stability

If you are suffering from back pain, it’s important to seek treatment as soon as possible.

Contact us today to schedule a consultation with one of our experienced physiotherapists.