Physio for Lower Back Pain

Lower back pain is one of the most common conditions that people experience, affecting millions of people globally. In Ireland, it is estimated that around 80% of the population will suffer from lower back pain at some point in their lives. If you’re one of...

Top 5 Back Pain Tips

Top 5 Back Pain Tips Back pain is a common problem that affects many people, and it can be caused by a variety of factors, including poor posture, muscle strain, and injury. In this blog, we will share the top 5 tips for managing back pain and improving your overall...