Persistent Pain:
Understanding and Overcoming it with PK Physical Therapy
Persistent Pain is a common issue that affects millions of people worldwide.
It is defined as pain that lasts for longer than three months, and can be caused by various factors such as injury, surgery, and chronic health conditions.
If you are suffering from persistent pain, it’s important to understand that you don’t have to live with it forever.
Here at PK Physical Therapy, we offer a range of treatments that can help you manage and overcome persistent pain.
What Causes Persistent Pain?
Injury: An injury to a joint, muscle, or nerve can cause pain that lasts for several months or even years.
Surgery: Pain after surgery is normal, but for some people, the pain can persist for a long time.
Chronic Health Conditions: Certain health conditions such as arthritis, fibromyalgia, and multiple sclerosis can cause persistent pain.
Psychological Factors: Stress, anxiety, and depression can also contribute to persistent pain.
How PK Physical Therapy Can Help
Manual Therapy: Our physiotherapists use manual techniques such as massage and joint mobilization to reduce pain and improve range of motion.
Exercise Therapy: We design specific exercises to help you regain strength, flexibility, and mobility.
Pain Management: Our physiotherapists can teach you pain management techniques such as relaxation, deep breathing, and visualisation to help you manage your pain.
Education: We provide education on pain management, injury prevention, and proper body mechanics to help you stay pain-free.
If you are suffering from persistent pain, it’s important to seek treatment as soon as possible. PK Physical Therapy is dedicated to helping you overcome your pain and regain your quality of life.
Contact us today to schedule a consultation with one of our experienced physiotherapists.